Obesity,Diets#Eating Disorders#Bullying#Fat Acceptance#Please Share
New WereFedUp Video: "Think Before You Drink"
Added by Ruben Brambila on April 28, 2010 at 12:34pm — No Comments
How many calories must a dieter cut to lose a pound?
How many calories must a dieter cut to lose a pound?
Please share.
The answer most dietitians have long provided is 3,500. But recent studies indicate that calories can't be converted into weight through a simple formula.
The result is that the 3,500-calorie rule of thumb gets things very wrong over the long term, and has led health analysts astray. Much bigger dietary changes…
Added by Paul Murphy on April 2, 2010 at 8:22pm — No Comments
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