For years I would hide from the fact who I really

am . Embarrassed of my true identity. One secret I could not share with my family and friends,although it was so obviously noticeable. Afraid it would make me look weak and less of a man.I am so liberated because today I am announcing to the world that I am a FOOD ADDICT! No more lying to myself,family,and friends who I really am.I will never be that guy that eats 1100 calories but I also will no longer be that guy that allows his self to… Continue

I will let this blog title define It's self? 



10 Superfoods Cookbook



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180 Degree Metabolism Diet



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12 Steps to Raw Foods



Medifast



Bistro MD



1200 Calorie Diet



P90X



1500… Continue

I have tried to out run it my whole life. I have tried drink it gone at times. Heck I even tried to gorge,purge,and binge it gone. Like a junkie waiting for his next fix ,the food would suppress those memories for a short while. Every bully that has ever been brutal to me lives inside me. Just like flashbacks those memories come forth from time to time. That guy that bloodied me with rocks. locker room taunts when you had to get dressed for sports. The guy at the store that told me I should… Continue