Steve ziegler's Blog (2)

Stress and eating disorders

I know for me that life events affect my eating habits. Some people use food

to cope with stress, some overeat, some undereat, some binge and purge.

It is a frustrating cycle that is hard to break. I have been up and down most

of my life.

When i was younger i ate whatever and didn't think about it

and it was good then i thought. As i got older the pounds piled on and i

started feeling tired all the time. Then i lost weight,lost a job, and the…

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Added by steve ziegler on June 29, 2011 at 1:01pm — 2 Comments

Self esteem and society

People have no idea what their cruel words can do. When you mention it to them they

try to bully you even further, but trying to make it your fault. I have seen kids and adults do it

and it has to stop. I am a peaceful mellow guy but i have been driven to rage and become

someone i hate because of other peoples' words. I had a doctor tell me you can't let other

peoples' words affect you like that. The bottom line is that aggressive bullying should be a…

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Added by steve ziegler on June 28, 2011 at 3:30pm — No Comments

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