Dr. Sharma is my hero

Posted February 3, 2011

Not only has Dr. Sharma come out and said that we need to be focusing on people's health and NOT their weight, he continues to poke at the medical conumdrum that is obesity, ask interesting questions and point out the paradoxes.  I started following Dr. Sharma on Twitter (omg how I loves me some Twitter) and caught these three posts:

General practice trainees remain unenthusiastic about managing obesity

Inactivity does not explain Canada's obesity epidemic

Why Men and Women gain Weight

Linking from the second is this nifty peice by some of Dr. Sharma's peers, asking "Is it time to sever the link between the inactivity crisis and the...

How great is this?  It appears that some researchers, scientists and doctors are ready to ditch the ideas of fat people=lazy, gluttenous, and stupid, and replace them with fat people = people who are all fat for a set of complex, interwoven reasons. It's only what some people have been saying for what, 40+ years? (I'm lookin' at you, NAAFA). A 'cure for obesity' isn't the answer. A cure for stupidity, bigotry and shame would be right on, however.  Nice to see a few doctors out there are on the right track. Chubby babies everywhere say Thanks!

HR3 and the oxymoron of Forcible Rape

Posted January 31, 2011

My little activism badge is back, this time with a very important piece of teaspooning for all people in the U.S, man and woman, fat and thin, and everyone in between.  If you're not sure what I'm talking about head over over to Shakesville and Tiger Beatdown for the scoop on #DearJohn, HR3 and the Republican's latest and most vile attack on women. 

Basically HR3 attempts to redefine rape to being only that which is forcible (an obvious oxy moron as ALL rape is forced) and eliminate any funding through medicare or medicaid for women who need abortion because of rape or incest.  It then goes on to prohibit even the private funding of abortion through insurance, making it likely that no insurance providers will cover abortions in the future.  The new 'small government' of the GOP is small enough to FIT IN YOUR PANTS.

Edited to add today: MoveOn.org has a petition up that you can sign (after you contact your Rep *wink*) to add more impact to the protest against #HR3.

Shaming the Obese: It Doesn't Work!

Posted January 27, 2011

I was happy to see this story last night in the Globe and Mail: Shaming the Obese-with photos like these-isn't working. These photos are, of course, the ubiquitous headless fatty.  The article is really well done and hits on a lot of excellent points so I highly recommend you head on over and read the whole thing.  I'll be catching up on Maddow and watching the #Jan25 hashtag on Twitter for more news on what's happening in Egypt.

Mmm butter: Ditch the low-fat diet

Posted January 26, 2011

Some good news for butter lovers today (I'm sure I'm not the only one!): it's time to ditch the low-fat diets (and Diets in general) and embrace such lovely things as butter, avocado and olive oil, and essential fatty oils like the ones found in fish. OM NOM NOM.  Why? Because not only are they delicious and make for good baking and cooking, they're essential for your health.  Culinate's article touches on some things I've said in the past (especially how important fats are for brain development) and reveals some new info that I didn't know before, stuff like this:

"Many researchers, however, have rejected the saturated-fat-and-cholesterol theory as a cause of heart disease, because more than 60 percent of all heart attacks occur in people with normal cholesterol levels and the majority of people with high cholesterol levels never have heart attacks. A study published in August 2010 in the American Journal of Clinical Nutrition found that if saturated fat in the diet is too low, it can lead to an increased risk of death from stroke.

Another fat, however, is being implicated in poor health. A study conducted at the Wynn Institute for Metabolic Research in London examined the composition of human aortic plaques. It found that the artery-clogging fats in those who died from heart disease were composed of 26 percent saturated fat and 74 percent polyunsaturated fatty acids."

Human created polyunsaturated fats are, quite possibly, squarely to blame for the supposed obesity epidemic, or at least the parts of it related to heart and cadiovascular health.  Combine these new fats with our Western obsession with high-fructose corn syrup aka fructose-glucose that's in everything from bread to ketchup, and you have to start to think ; gee, maybe fat acceptance folks are on to something!  MAYBE it's not how much we do or don't work out, or how much we do or don't eat, but WHAT'S IN OUR FOOD and how it's made, that really matters.  MAYBE, just maybe, we need to get back to producing local food as organically as possible and stop giving HUGE subsidies to the monocrop agribusinesses, and we need to make sure that the food that's locally made is getting to local tables, not shipped 3000km away to be sold to someone else.  There's a thought.

Blogging for Choice Day

Posted January 21, 2011

This is a non-FA or HAES related post.  It deals with abortion and choice and things generally not talked about on the Fattyosphere.  I have actual FA/HAES content for tomorrow so if that's all you're interested in please move along and I'll see you tomorrow.  TGIF, eh?

I have this strange idea that people who hold different ideas or opinions or beliefs can get along.  Call me idealistic but I honestly believe that all you need is love, and respect.  If we had those two things the world would be a utopia.  Unfortunately we're human, and therefore we're flawed, and despite our ideals and lofty goals and best intentions we fail.  We fail at being compassionate and understanding and empathetic, we fail at being respectful.  This is especially true in the abortion (non) debate.  On one side you have the antichoice crowd, the "No abortion, not ever, for any reason, you murderous, slutty whore you!"  On the other side you have prochoice peeps who are giving out info on ALL of a women's options when an unexpected pregnancy pops up.  On Twitter that's basically how it is and as mentioned previously, that's where I've spent a good bit of time in the last month or so.  Every once in a while I run into someone who's prolife for themselves, but understands that women need to have this choice available, which is awesome.  I wish I knew more people like them.

Luckily I've had the privilege of growing up in a world post Roe/Morgantaler. (Morgantaler was Canada's abortion doc who got the laws around abortion struck down based on women's Constitutional rights to freedom and safety of person. He recieved the Order of Canada for it.) When I became unintentionally pregnant with Gabe, I was prolife personally.  The thought of abortion briefly crossed my mind (I was 21, in the middle of university studies, unmarried though in a committed long-term relationship) but was quickly pushed out. *I* could never get an abortion. That's something OTHER women do, desperate women, not ME.  So I didn't, and nine months later Gabe came along.  My labour was long and horribly painful (backlabour boo!) and then a c-section. I lost a lot of blood and my recovery was very slow.  Post partum depression set in and I eventually considered suicide.  What does this have to do with abortion or choice?  MOTHERHOOD must be a choice.  Noone should ever be forced to go through what I went through, and what some moms go through that's worse.  And even if adoption is an option, it's not a solution for pregnancy, labour and delivery, an exhaustive event on every level for most women.  Women's right to bodily autonomy, freedom and safety of person trumps a fetus, who is only potentially a person, every time.

Wicked Wednesday

Posted January 19, 2011

Have you seen this yet? I think it's awesome, wicked even.  I thought I'd share as I'm too tired and scatterebrained right now to do a real post.  Notice the confident, snarky fat woman at the very beginning of the video.  Warning, may not be safe for work due to language and fake nudity. p.s I'm too school for cool.

Also this, with a trigger warning for excersize, body hate, fat hate and bulemia

Lose Hate, Not Weight!

Posted January 17, 2011

I've got a piece up today over at Fierce Fatties you can check out about Kellogg's "What do you gain when you lose?" campaign, Marilyn Wann and Yay! Scales.  Check it out.

P.S I tried to find the commericals for Kellogg's new campaign on youtube but instead used up all my SanityWatchers points for the day watching some of their other commercials.  Holy triggering and shaming, Batman. Do not recommend.  The best I could do was an interview with a woman who went to Times Square and tried out Kellogg's scale.  To see it, head over to Fierce Fatties!

Breast is Best...only until 4 months?

Posted January 14, 2011

Msnbc is reporting this morning on a study done in Britain about babies and breastfeeding.  In it, the researchers assert that babies can be started on solid foods (cereal and the like) as early as four months.  This flies in the face of most established research on the subject, including that done by the World Health Organization. What does this have to do with fat acceptance? Well, knowing the general sentiment towards fat, and especially fat kids, in the UK, I was NOT surprised at all to see this passage from the news report (quoting the study) and a bit from the study itself:

"Bitter tastes, in particular, may be important in the later acceptance of green leafy vegetables, which may potentially affect later food preferences with influence on health outcomes such as obesity," the report said, quoting the study. [...]

Outcomes in the longer term

A 6.5 year follow-up of the Belarus PROBIT cohort29 showed no effect of exclusive breast feeding for six months (versus three months) on blood pressure, cognition, atopy, and dental caries. However, the six month group had higher indices of fatness. The authors speculated that faster growing infants, destined to be fatter children, might be breast fed longer because of mothers’ confidence in their milk supply, although contrary evidence suggests faster growing infants receive solids earlier. Thus, the study could suggest that more prolonged exclusive breast feeding predicts later fatness. However, in a Danish birth cohort,30 earlier introduction of solids was associated with late emergence of a higher risk of overweight at 42 years. Both studies were observational, and randomised trials will help resolve this issue."

Oh no! Not fat babies!!! Worst thing EVAR.  Still, I'm glad that the authors of this study are stuck in the speculation and contradicting information stage, kinda like fat in general, right? The obesity paradox continues, but it worries me that it's increasingly being focused on younger and younger people.  This last bit from the MSNBC article gives me hope, however because midwives RULE.

"However, Gillian Smith, of the U.K.'s Royal College of Midwives, told Sky News that digestion problems could occur as a result of early feeding.

"There is a real danger of early feeding and the baby's gut not being mature enough to be able to digest that," she told the broadcaster.

Janet Fyle, also of Britain's Royal College of Midwives, told the BBC that she believed the study's recommendation was "a retrograde step," saying it "plays into the hands of the baby-food industry."

"There is evidence that some babies do die in developed countries from inappropriate young child feeding, such as the introduction of solid foods earlier before their swallowing mechanism is mature enough or they have fully developed the capability to cope with solid foods," she added."

She's right, of course.  Digging to the very end of the study, I found this:  MF, AL, and DCW have performed consultancy work and/or received research funding from companies manufacturing infant formulas and baby foods within the past 3 years...

Conflict of interest, much?

 

A non-event Event

Posted January 13, 2011

Remember how Wednesday me and a few others were going to go to the gym?  Only I ended up going.  >_<  It was a little awkward at first but then I realized I wasn't the only loner there; there were a few older men walking the track, on stationary bikes or the rowing machines.  A pair of younger guys arrived while I was there and they rowed together, and a pair of women about my age also appeared but yeah, it was mostly individuals just doing their own thing.  I really really like that.  Classes can sometimes make me feel pressured to 'keep up', which is hard, depending on what I'm being asked to do; when I was just barely into my teens I fell off a horse and mucked up my back and a year or three after that I had a work accident, also with my back.  I walked a mile and a bit on the track with my music playing (anyone got any good marching music?) then caught the bus home.  Not an overly ambitious start but I'm going back tomorrow and doing it again, maybe this time with the people I'm supposed to go with!  We'll do more than just walking, I'm sure, so I hope I get a good sleep tonight.

Coincidence? I think not!

Posted January 10, 2011

Have you ever heard the expression "First time is an accident, second time is a coincidence, third time is on purpose?" If you haven't, now you have.  I'm a firm believer of this idea and have seen it in action just this weekend.  Friday night I made the mistake of hopping on a scale while at a friend's.  Saturday, while searching for the mini humidifier for Gabe's room (he's been really sick), I found a practically brand-new gym bag buried in the bottom of the closet.  Today, while at the mall on errands, I ran into four women I know from school who were out buying running shoes to hit the gym with.  We chatted and the one I know best asked me if I wanted to join them. 

Is this a coincidence?  I think not.  It's not looking like I can rejoin bellydance like I wanted (I dont' have 100$ handy right now and wont till late next week) and sitting around on my ass at my computer desk all the time is taking a toll; not just the unpleasant (for me) number on the scale, but in how actually healthy I am.  So I'm going to the gym on Wednesday afternoon.  I am a fundamentally lazy person, I've always been kinda squishy and soft.  Apple shape? I haz it.  I'm looooow maintenance.  When I think of owning a dog, I want one that doesn't demand I take it for walks.  Are you getting the picture?  So me saying I'm actually going to the gym, with people, is a Big Deal.  We'll see how this goes.

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Sunny_Burn profile

Sunny_Burn Last I checked, America was not a theocracy. Religious reasons to be anti-choice do not apply to everyone and shouldn't be law. #prochoice 49 minutes ago · reply

ScottMadin profile

ScottMadin @JeninCanada bad is a misleading idea. No one is just "good" or "bad"—Individual actions are helpful or harmful & everyone does some of both 4 hours ago · reply

PeriodPiece profile

PeriodPiece Everyone, try to calm down. There is no god, fetus aren't children and women are real human beings w rights #prochoice is #prolife #atheism 8 days ago · reply

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PrinceofRazors Be safe and remember the people in Tiananmen Square didn't have wifi & phone cams. You do. #Jan25 #Egypt #youareoureyes #youarenotalone 8 days ago · reply

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