I know for me that life events affect my eating habits. Some people use food
to cope with stress, some overeat, some undereat, some binge and purge.
It is a frustrating cycle that is hard to break. I have been up and down most
of my life.
When i was younger i ate whatever and didn't think about it
and it was good then i thought. As i got older the pounds piled on and i
started feeling tired all the time. Then i lost weight,lost a job, and the weight
loss went on for too long. I struggle with body image issues because people
told me i am too thin. It is a back n forth struggle to find peace within myself.
Their has to be a middle ground kind of peace for myself where
i can be healthy.
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